In the easiest explanation, birth control and all its methods are looking at either disallowing a man\’s sperm from reaching and penetrating a woman\’s egg — a process known as fertilization, or by deterring the fertilized egg from implantation and growth in the uterus. Though many of these birth control methods promise to provide 100% protection, the only unfailing one that you can trust is abstinence.
As abstinence is non-mechanical as well as non-hormonal in nature, it can be regarded as 100% safe all-natural birth control method. These are not barrier techniques that kill the sperm or hinder it from reaching the egg. In addition to this, they do not involve the usage of hormones. This natural birth control method is essentially based on avoiding intercourse all through the fertile phase of menstrual cycle when the egg is released by the ovaries.
Normally, eggs are released approximately 14 plus or minus two days before a woman\’s next menstrual period. The actual phase in which a woman is fertile and can become pregnant is assessed in weeks and not in hours or days as the egg stays alive for about 4 days. Moreover, the sperms may stay active for approximately 72 hours. A number of natural birth control methods are made, based on which the woman is convenient with. Birth control method based upon estimating the fertile phase on a calendar is called as calendar rhythm method. Based on her twelve previous menstrual cycles, a woman subtracts 8 days from her shortest cycle to find out her first fertile day, and 11 days from her longest period to ascertain her last fertile day. She will be able to then figure out the total number of days during which she may ovulate. This option is around 80% effective in preventing pregnancy. As the prospects of human error in counting the days is actually high, this option cannot be considered dependable and foolproof.
It has been noticed that during the ovulation phase, about twelve to twenty four hours prior to the release of egg, a woman\’s body temperature drops. After the egg is released, the body temperature rises again. Based on this aspect, the Basal Body Temperature birth control method is devised. Then again, this technique is rather inconvenient because there is not much of difference in the body temperature. If the body is at rest, the change in temperature will be less than one degree Fahrenheit. A woman requires a very accurate and super sensitive thermometer and she ought to monitor her own temperature every morning. The time period between the fall in temperature to at least 72 hours after the temperature increase is suggested as the abstinence phase of BBT natural contraception. The woman should not have intercourse during this period. Please see the TempIR.com web page for their thermometers which offer the facility of basal readings. There are also content articles that offer helpful tips and recommendations.
Check out this Clinical Thermometer from TempIR http://www.youtube.com/watch?v=iTxneHWSXhY
In response to the estrogen secretion inside the body, the presence or absence of mucus in the cervix would fluctuate during the various phases of menstrual cycle. The Mucus Inspection Method of birth control is based on this fact. At the time of release of egg from the ovary, the mucus secretion could be more than usual. She can be able to understand variations in the quantity and quality of the mucus by examining its appearance on her underclothing, pads, or bathroom tissue.
The three natural contraception methods mentioned previously are all combined together in the Sympto- thermal Method. Not only are all these aspects taken into consideration, but so are various other symptoms such as slight cramping and breast tenderness. Some women experience lower abdominal pain during ovulation. Natural contraception method also covers many other options such as douching, usage of ovulation indicator test equipments, lactational infertility or withdrawal. For women who do not want to get pregnant, the only 100% safe and reliable choice would be abstinence. In any case, it is highly recommended that a woman should consult with a gynaecologist to get more information about the natural contraception options.